Hungry Shoppers Buy More Junk Food, Study Finds – ABC News

“Unfortunately, the effect goes well beyond buying a candy bar to tide you over on the drive home, Wansink said. Shoppers who impulsively purchase ready-to-eat, low nutrition foods set themselves up for repeated diet disasters because they fill their pantries with junk instead of healthier fare.

“It ends up cursing the rest of your week because you bought way too much of the convenience foods and not enough of the good stuff. So now there is less healthy food for you to choose from at home.””

via Hungry Shoppers Buy More Junk Food, Study Finds – ABC News.

 

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One thought on “Hungry Shoppers Buy More Junk Food, Study Finds – ABC News

  1. Yup. Never go grocery shopping when you’re hungry, you’ll inevitably end up with junk food/snacks you can tear into while waiting to pay instead of actual food that you can turn into meals. I’ve done that a time or two in the past lol

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